What does the technique of effleurage involve?

Effleurage is a technique commonly used in labor and delivery to help manage pain and promote relaxation. It involves lightly stroking the abdomen or other areas of the body to provide a soothing effect during contractions. This gentle touch can help distract the mother from the pain associated with labor, encourage the release of endorphins, and enhance overall comfort. This technique is particularly beneficial because it can create a calming atmosphere and foster a connection between the mother and her support person.

The other options listed do not accurately define effleurage. Using a heat pack focuses on providing heat therapy for muscle relaxation but does not involve the light stroking characteristic of effleurage. Deep tissue massage entails applying significant pressure to relieve muscle tension, which is distinct from the gentle approach of effleurage. Encouraging the mother to change positions frequently is a helpful method for labor management but lacks the specific characteristics of the effleurage technique.