Upon getting mastitis, what is the recommended action for a new mother?

Applying moist heat to the affected breast is a highly recommended action for a new mother experiencing mastitis. This approach helps to relieve discomfort and can facilitate milk flow, which may alleviate symptoms. Moist heat can enhance blood circulation in the area, promoting healing and reducing inflammation.

Breastfeeding or expressing milk is usually encouraged, as this can help clear the blockage causing mastitis. So, continuing to breastfeed while using moist heat can be beneficial for both the mother and the infant.

Other options, while they may seem helpful, don't address the root of the issue effectively. For instance, stopping breastfeeding could exacerbate the situation by leading to more blockage and discomfort. Taking only over-the-counter pain medication might provide temporary relief but won’t assist in resolving the underlying cause of mastitis. Lastly, while consulting a lactation specialist is valuable, it should typically complement seeking medical advice from a doctor, especially if symptoms worsen or do not improve.